Healthy Recipes for Cold Weather
February 25 • 2026
With the cold weather going strong, it’s more important than ever to fuel your body with the right immune-boosting, nutrient-dense meals to keep you warm and well-nourished. Cold weather can take a toll on your energy and immune system, but the right recipes can help you stay healthy and energized. These recipes are packed with nutrients to support your body while providing comfort on these chilly days!
Read more on these recipes here:
Immune-Boosting Cauliflower Soup is packed with great ingredients and fresh herbs and spices.
Hearty Chicken and White Bean Soup is packed with 35 grams of protein per serving and it’s delicious!
Garlicky Mashed Cauliflower is warm, comforting, and full of flavor, without the heavy carbs.
Chickpea Salad is a dense, nutrient-packed bean salad that is not only delicious but also packed with vitamins, minerals, and protein.
Healthy Sourdough Bread is a powerhouse of health benefits that you might not expect.
Protein Chocolate Pudding is a viral protein pudding made with eggs, cocoa, and milk, has 12g of protein per serving, and it tastes like dessert!
Follow up with your provider for more guidance on nutrition and ways to stay healthy this winter season.