Let’s Talk About Breast Cancer Risk Because Knowing Your Risks Means You Can Take Action
October 3 • 2025
Breast cancer is one of the most common cancers among women, but here’s something empowering: knowledge is power. When you understand your personal risk factors, you’re in a stronger position to protect your health and take proactive steps like getting regular screenings.
So, let’s break down the biggest breast cancer risk factors and what you can do about them.
In the video below, Maya Leines, FNP-C, walks us through breast cancer risk factors and why annual mammograms are so important.
Family History: Genetics Can Play a Role
If your mom, sister, or grandmother had breast cancer, your risk may be higher than average. While not all breast cancers are inherited, about 5–10% are linked to gene mutations such as BRCA1 or BRCA2. If breast cancer runs in your family, it’s important to talk to your doctor. They may recommend earlier or more frequent screenings, and in some cases, genetic testing which can be done at any Aylo Health location.
Age: The Older We Get, the Higher the Risk
Age is one of the most significant risk factors. Breast cancer is most commonly diagnosed in women over 40. That’s why regular mammograms become increasingly important as you age. Even if you feel healthy and have no symptoms, don’t skip your annual screening. It could catch something before it becomes serious.
Lifestyle: Daily Habits Can Make a Difference
Your everyday choices matter. Risk increases with:
- Smoking
- Heavy alcohol use
- Lack of physical activity
- Poor diet
- Being overweight after menopause
The good news? These are things you can change. Quitting smoking, moving your body regularly, and maintaining a healthy weight all help lower your risk.
Early Detection Saves Lives
Here’s the most important takeaway: early detection makes all the difference. When breast cancer is found early, treatment is often simpler, more effective, and less invasive. That’s why we encourage every eligible woman to schedule her annual mammogram. Especially if you’re 40 or older, or if you have any of the risk factors listed above.
Aylo Health Makes It Easy, and This October, Even More Rewarding
At Aylo Health, we make it easy to prioritize your health with quick, compassionate mammogram appointments in a welcoming environment. And during the month of October—Breast Cancer Awareness Month—we’re giving you a little something extra for taking care of yourself.
Get a limited-edition t-shirt when you complete your mammogram at Aylo Health this October!
Because taking care of your health should feel good and look good, too.
Stop by one of our three imaging center locations to complete your mammogram. Locations include:
Schedule your mammogram today and take one small step that could make a life-saving difference. Book now at Aylo Health.