Annual Physical

Tips on Keeping Your New Year's Resolutions

How to Actually Stick to Your Healthy Resolutions This Year

Did you start the year feeling unstoppable, ready to eat cleaner, move more, sleep better, only to feel that motivation slipping away already? Don’t worry, you’re not alone. Here's how to keep your health goals going strong.
Tips with Dr. Alexis: 5 Things You should Tell Your Provider

Headed to Your Annual Physical? Don’t Forget These 5 Things Your Provider Really Wants to Know

Your annual physical is a vital opportunity to talk to your provider about your health. But sometimes as patients we forget to mention things that actually matter. Here are five things your provider really wants you to share.
Different Heart Attack Signs in Women

Heart Attack Symptoms in Women: What You Need to Know

Do you know the signs of a heart attack? Often, you think of someone clutching their chest in pain. While that is a common symptom, heart attacks in women can look very different. Let's break down common heart attack signs in women.
A guide for Helping Your Parents with Medical Care

How to Help Your Parents with Their Medical Care: A Quick Guide

Caring for aging parents can feel overwhelming, especially when it comes to managing their medical care. From doctor’s appointments to medications, the logistics can pile up. Here’s a simple, step-by-step guide to help you support your parents.
4 Tips for your Best Physical Exam

Maximize Your Annual Physical: 4 Tips for a Stress-Free Appointment

At Aylo Health, we believe in making your physical more than just a routine task. It’s an opportunity to take charge of your health and ensure you’re on track for the year ahead. Here are 4 quick tips to help you prep for your physical.
Prevention is Power with Dr. Nsona

Prevention is Power: Why Physicals Matter

What exactly is preventive care, and why should you prioritize it? We break down why prevention is power and how to ensure a healthier future.
Alisa Jackson, FNP-C breaks down why sports physicals are so important

Why Your Child’s Sports Physical Matters and How Aylo Health Makes It Easy

A sports physical (also called a pre-participation physical examination) is more than just a box to check on a form, it’s a key way to make sure your child is physically ready to play. At Aylo Health, we’ve made it easier than ever to get it done.
Blood Pressure Facts with Janice Thomas, FNP-C

Understanding Your Blood Pressure: What Your Numbers Mean

Knowing your blood pressure is one of the first steps in maintaining your health. We are here to fix that. We break it down so you can better understand your numbers and take charge of your health.
Myth Busting Women's Health with Noren Salehani, PA-C and Sydney Henderson, FNP-BC

Debunking Common Women’s Health Myths for Women’s Health Month

From preventive care to lifestyle habits, there are many misconceptions that can affect a woman’s well-being. Let’s take a closer look at some of the most common women’s health myths and provide the facts you need to stay informed and healthy.