Start Your Day Right at Morning Shift in Kennesaw

March 13 • 2025

Healthy Eating in Kennesaw

Looking for a healthy and delicious breakfast spot in Kennesaw? Morning Shift is a hidden gem located at 745 Chastain Rd NW #1000 that serves up a wide range of options, whether you’re vegan, health-conscious, or just looking for a wholesome meal to kickstart your day. With its fresh ingredients and creative menu, Morning Shift has something for everyone who wants to eat well without sacrificing flavor.

What We Tried

We couldn’t resist the sound of two standout dishes: the Overnight Oat & Chia Pudding and the Marathon Omelette.

Overnight Oat & Chia Pudding (Vegan)

If you’re looking for a vegan-friendly, nutrient-packed breakfast, the Overnight Oat & Chia Pudding is an excellent choice. The oats are soaked overnight in oat milk, allowing them to absorb all the flavors while softening to a perfect creamy texture. Mixed with chia seeds, agave, and cinnamon, this dish provides a naturally sweet flavor with a hint of spice. It’s topped with granola for some added crunch and fresh fruit to give you a burst of vitamins to start your day. This breakfast is light but filling, and with the added protein and fiber from the chia seeds, it will keep you energized throughout the morning.

Marathon Omelette

For a heartier, protein-packed option, the Marathon Omelette checks all the boxes.

This fluffy egg white omelette is a healthier choice, as egg whites are lower in calories and fat compared to whole eggs while still providing a high-quality source of protein.

Packed with seared chicken, roasted tomatoes, and spinach, it makes for a satisfying and nutrient-rich meal. The side of dry multigrain toast provides the perfect balance of whole grains, while the pico de gallo and dressed greens add a refreshing, zesty finish. Whether you’re fueling up for a workout or just want a healthy start to your day, this dish is sure to leave you feeling satisfied and energized.

Why Choose Morning Shift?

Morning Shift stands out for its commitment to using high-quality, fresh ingredients that cater to a variety of dietary preferences. From plant-based dishes to protein-packed options, Morning Shift has something for every type of eater. Their menu is perfect for those who want a clean, nutritious meal to start the day right, but don’t want to compromise on flavor or creativity.