Discover Healthy Eats at POPS in Downtown Canton with Aylo Health

November 11 • 2024

Images of food from the downtown Canton restaurant, POPS

Exploring Local Eats in Canton, Georgia

At Aylo Health, we’re on a mission to help you make the best choices for your health while dining out. Our latest adventure took us to POPS in Downtown Canton, where we found a selection of delicious and nutritious dishes that fit perfectly into a balanced diet. Whether you’re a local or just passing through, POPS offers a variety of healthy options that can help you meet your nutrient goals. Here’s a closer look at some standout picks from their menu:

Roasted Seasonal Veg

If you’re looking for a dish brimming with fresh greens and vegetables, the Roasted Seasonal Veg is a must-try. This dish features POPS’ freshly made pasta, crafted from Semolina flour. Semolina flour has a higher protein content compared to regular flour, making this pasta a great choice for staying full longer and reducing the need for post-meal snacking. The roasted veggies add a delicious, nutrient-packed boost to your meal.

Spicy Kale and Eggplant Caesar

For a dish that packs a punch in both flavor and nutrition, the Spicy Kale and Eggplant Caesar with added chicken is a fantastic option. This salad combines the goodness of kale and eggplant, both of which are rich in antioxidants, potassium, and fiber. The addition of chicken boosts the protein content, making this a well-rounded, satisfying meal.

Sausage & Broccoli Rabe

The Sausage & Broccoli Rabe is another great choice that highlights POPS’ commitment to healthy, homemade meals. Featuring their famous sausage and a generous serving of broccoli rabe, this dish is a delicious way to get your greens and protein in one go. The broccoli rabe adds a nutritious touch with its high fiber and vitamin content.

Super Green Crunch

On the go? The Super Green Crunch is perfect for a quick, healthy snack. Packed with fiber and iron from kale, this option ensures you meet your daily iron intake while enjoying a crunchy, satisfying treat.

POPS also offers gluten-free pasta options, so everyone can enjoy their meal, regardless of dietary needs. Sharing is encouraged, and we had a fantastic time enjoying a family-style meal, balancing salads and pasta for a wholesome dining experience.

Visit POPS in Downtown Canton

Ready to try these healthy dishes for yourself? Head to POPS in Downtown Canton at 130 E Main St #206 and experience how delicious nutritious eating can be. We’ll see you on our next culinary adventure!