Cold or Allergies? Here’s How to Tell the Difference
April 4 • 2025

When sniffles and sneezes hit, it can be tough to know if it’s a common cold or just seasonal allergies. Both conditions share some similar symptoms, but understanding the differences can help you get the right relief. Here’s a quick guide to help you spot the signs.
Runny Nose and Sneezing: Cold or Allergies?
Answer: Both!
Runny nose and sneezing can appear with both a cold and allergies. However, if it’s a cold, you’ll likely experience other symptoms too, like fatigue and body aches. Let’s keep going!
Fever: Cold or Allergies?
Answer: Cold!
Fevers are rare with allergies. If you’re running a temperature, it’s probably a cold, as allergies don’t typically cause fever.
Guess the Symptoms
Think you can spot the difference between a cold and allergies? Test your knowledge with our video and see if you can tell them apart!
Itchy Eyes: Cold or Allergies?
Answer: Allergies!
Itchy, watery eyes are a classic allergy symptom. If you find yourself constantly rubbing your eyes, allergies are likely the culprit, not a cold.
Sore Throat: Cold or Allergies?
Answer: Cold!
Allergies can cause mild throat irritation from post-nasal drip, but a sore throat is much more common with a cold. If your throat is really sore, a cold is more likely.
Not sure what you’re dealing with? If your symptoms are severe or don’t seem to improve, it’s always best to check in with a healthcare provider. At Aylo Health, we’re here to help you find relief—schedule a visit with us today!