How to Help Your Kids “Eat Right”
August is Kids Eat Right Month, which is great timing as students and families are just getting back into their school routines. Summer often introduces a shock to any healthy routines we’ve established, whether it’s ordering pizza to save time, throwing a bag of...
5 Tips for a Healthy Back-to-School Season
If your family includes school-age children, you probably welcome August with mixed emotions. The end of summer vacation in Georgia means the start of routines that provide structure, new activities that keep the kids engaged, and a break from the endless battles...